FOOD:
Meal 1: 5oz chicken breast; 1cup oatmeal
Meal 2: Whey protein and glutamine; 1cup oatmeal
Meal 3: 5oz chicken breast; white potato; banana
Meal 4: 5oz chicken breast; sweet potato
Meal 5: 5oz chicken breast; 1cup wild rice; asparagus
Meal 6: 5oz chicken breast
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