Leg day

Legs on Monday with my buddy Sonny Macaranas who is prepping for an OCB contest in May.

Tuesday Week 1 Chest and Calves

Today was a busy day. I trained several people and did a PE class for a homeschool group. I also trained my chest, abs and calves, did 20 minutes of cardio and 20 minutes of posing practice.

2011 INBF World Championship (My Shape to Beat)

Time to Get Started

Hey! My name is Levi Burge. I won the 2011 INBF WORLD BODYBUILDING  CHAMPIONSHIPS, which qualified me as a WNBF Pro. I plan to make my pro debut at the Natural North American Championships in Arlington, VA on May 19. My main focus though is the Mr. America in Marlborough, MA on June 2. I plan to follow that with the Mr. Universe contest in Barbados on June 23. I have a lot planned, and with 12 weeks from my 1st, 14 weeks from my 2nd and 17 weeks from my finale, I have a lot of work to do! Stay tuned to see what I'm eating, how I'm training and what I'm looking like.